HOW I LOSE 5kg IN 100 DAYS Hi guys! So last Feb my colleague and I started this biggest loser/gainer contest. At first I’m actually skeptical about it coz I don’t think I can lose any weight anymore and I really don’t like losing money (Hahaha). The bet in our contest is 30sgd or 1070php. (And I think that’s a lot!) But due to my colleagues convictions but I’d rather say bullying i joined. I’m actually very competitive person and I really did my best to win. And guess what? I won! Chaching Back to our topic I can say that I didn’t starve myself to lose weight and I didn’t do any extreme exercises. So what did I eat and what did I do? Keep on reading... WHAT DID I EAT? Have you heard of the saying, ‘During breakfast eat like a king, lunch eat like a prince and dinner like a pauper’. Ganyan ang ginawa ko. BREAKFAST I always eat heavy breakfast. 1/2 cup of rice and any ulam na may sabaw like tinola, nilaga, sinigang etc. And with fruits yan like pineapple,
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